Real Conversations
Mindset, growth, healing, and everyday life.
Poise & Balance

The official podcast
A glam-meets-studio podcast brand built on real conversations, real growth, and real balance.
About the show
Poise & Balance brings a feminine luxury vibe with a modern podcast studio feel: black velvet, hot pink neon, chrome shine, glitter accents, and strong empowering energy.
Hosted by Lili B ✨ and VStar ✨, the show focuses on life, mindset, relationships, healing, community, and leveling up.

Episodes
Add YouTube, Spotify, Apple Podcasts, or Amazon Music links here when the podcast episodes are ready.
Mindset, growth, healing, and everyday life.
Guests, stories, and empowering moments.
Confidence, relationships, purpose, and balance.
Support the podcast
Every donation helps keep the conversations going and supports future episodes, events, and creative content.

poisedandbalance@gmail.com

$PoisedandBalance

@poiseandbalance_
Book Lili B & VStar
Available for women’s empowerment events, podcast interviews, community conversations, panels, and brand collaborations.
Send Booking EmailContact
Email: poisedandbalance@gmail.com
Instagram: @poiseandbalance_